It happened when I:
- bought that donut and ate it on the way home.
- bought that king sized candy bar and ate it before I even left the store parking lot.
- bought that hollow chocolate Easter Bunny - I actually couldn't finish him and threw away what I couldn't finish.
- waited until the family was in the living room and ate a whole can of black olives, not one time, but three nights in a row.
- sat and watched The Biggest Loser while munching on a bag of potato chips.
- scooped a huge spoonful of peanut butter and ate it in my room.
- am cooking bacon and when the first batch is done, I snack on a few pieces of that while I cook the second batch - then I have more with breakfast.
- make Rice Krispie dessert or brownies or plug in any other dessert I've made and said it was for the kids and then ate the whole damn thing myself.
- ...and the list goes on and on.
Good things I've been doing:
- I've been drinking smoothies filled with all sorts of stuff that are good for me.
- I actually went to the gym the other day and walked on the treadmill for 15 minutes and was on the elliptical (my fave) for 10 minutes. Being that I am sitting for a better part of the day, I felt I did pretty darn good.
- I walked up to the cabin with my family. Had to stop a lot, but actually made it up there and back.
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