Go Your Own Weigh...

This is the longest I have stayed on course without fail in a very long time. I am on day three of my dieta liquida. Doesn't that sound better than liquid diet? I'm sure it would sound even better in French. But, I don't know French. My stomach just growled. Let me just say that carrots are very powerful in shakes. Heed my warning. But, my nails are starting to grow and I don't feel tired all the time.

Today, I am baking breads - I've already made an oatmeal-buttermilk and now I am making a white-wheat for the kids. They smell delish, but I don't think they would be as good in a blender. So, none for me.

I over-extended my knee a couple of weeks ago and last night walking around The Home Depot it felt as though it ripped. Needless to say, I'm having a wee bit of pain. Last night, my husband, in all his wisdom told me I was purposely hurting myself so I wouldn't have to work out. Am I? I don't think so. I worked out for the first time in months after I over-extended it trying to help it feel better. I honestly don't know.

As of today, I've lost nine pounds. I feel like I need a catheter hooked up to me. Do they sell those OTC? Just joking. For my 17 pound (5%) original goal loss, I've got 8 more pounds to go. I've decided on a perk for myself as a reward for reaching goals.

Rewards:

• 5% - 17 pounds - Manicure
• 10% - 34 pounds - Pedicure
• 15% - 51 pounds - Massage
• 25% - 85 pounds - Weekend Getaway

I think that is a great start for rewards. If you have any suggestions, please let me know.
Goal today: stay focused on me and the choices I am making for myself.